Explore what helps or hinders your ability to say sober. Do you have a daily plan to help you through the next week? What readings or therapeutic tools could you access, in sobriety

Assignment Question If you were to start sobriety from sugars, A. Identify stage of change from transtheoretical model stages of changes B. Describe how your stage relates to your ability to stay sober ( abstinence from sugar) C. Assess your feelings thoughts, and behaviors through the following: * daily experience & feelings including self talk … Read more