Write a brief reflection on the article based on your experience regarding teamwork with your co-facilitators.

Assignment Content Using your notes and the video from this week. Create your own icebreaker/exercise for a group. Please list in detail your icebreaker and what you hope to accomplish by doing your icebreaker/exercise. Read this article and write a brief reflection on the article based on your experience regarding teamwork with your co-facilitators. “we … Read more

Discuss Cause and Effect of Exercise On Mental Health.

TOPIC: CAUSE AND EFFECT OF EXERCISE ON MENTAL HEALTH For this assignment, you must write a 1000-1250 word Research Essay in which they combine several modes (narration, description, process, comparison, etc.), emphasizing Cause-Effect. Students must use between three to five outside sources. The outside sources should be a combination of media and scholarly articles. Other … Read more

Choose one of the following activities:Weight Training, Yoga, Exercise, Meditation, Start a document reflecting on the activity you chose on How much value do you put on any of these activities?,Do you regularly exercise?,Document how you felt before engaging in the activity.How did you feel after the activity?

Choose one of the following activities: Exercise Yoga Weight Training Meditation Start a document reflecting on the activity you chose. There is no page length requirement – just answer honestly: How much value do you put on any of these activities? Do you regularly exercise? Identify the activity you chose. Document how you felt before … Read more