Directions: This is an important assignment with “specific” answers found in your textbook. Straight forward answers would be best on this assignment. Make a note to remember what you learn… you will see this again.
1. School Physical Education Programs should provide the foundation for participation in physical activities throughout one’s lifespan. According to your textbook, list what Physical Education Programs should be focused on when teaching each of the following 3 areas: (worth 50 points)
~ Young Children:
~ Upper Elementary and Middle School:
~ High Schools:
2. The American College of Sports Medicine’s “Physical Activity and Public Health Guidelines” recommend that children, adolescences, and adults engage in moderate to vigorous physical activity each week. Describe what those guidelines are according to your textbook: (worth 50 points)
~ Children & Adolescents:
~ Adults:
