What is the impact of COVID-19 restrictions on the levels and patterns of exercise among adults aged 30-50 in Mumbai?” and reflecting on the aims and objectives of the study: Aim: The study aims to understand the difference in the levels and patterns of exercise followed by adults due to COVID-19. Objectives: Objectives: 1. To investigate the impact of COVID on the exercise levels and patterns for an active population of 30-50-year-olds in Mumbai. 2. To analyse the changes in the exercise intensity for the high active and low active individuals 3. To explore the individuals’ views on changes in exercise capabilities due to COVID