Poetry therapy is a type of journal writing, but it could also be considered its own coping skill. Explain the merits of poetry therapy and how this helps someone cope with stress.

1. Poetry therapy is a type of journal writing, but it could also be considered its own coping skill. Explain the merits of poetry
therapy and how this helps someone cope with stress.

2. Describe the archetypal meanings that colors represent or symbolize in art therapy.

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Textbook

Seaward, B.L. (2022). Journal writing. In Seaward, B.L. (2022). Managing stress: Skills for self-care, personal resiliency, and work-life balance in a rapidly changing world (pp. 267-281). Burlington: Jones & Bartlett Learning.

Minimum of 200 words.