Identify which, if any, of the habits listed are not part an established part of your lifestyle; and explain 3 strategies you could use to integrate brain health habits into your lifestyle.

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Activity: Click on the link to go to the Alzheimer’s Association site and read about 10 Ways to Love Your Brain (https://www.alz.org/help-support/brain_health/10_ways_to_love_your_brain)1. Of all the habits, which one is the most important to you and why?2. Identify which, if any, of the habits listed are an established part of your lifestyle; and give 3 examples to demonstrate how those habits are integrated into your lifestyle.3. Identify which, if any, of the habits listed are not part an established part of your lifestyle; and explain 3 strategies you could use to integrate brain health habits into your lifestyle.4. Find and discuss a different, current (<5 years) scholarly source (not the textbook or Alzheimer's Association website) that provides information about emerging and/or effective strategies to prevent, treat, or manage Alzheimer disease

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