The following is the assignment instructors from the prof, what i will provide you with is the chapter 11 which is all you need to answer the assignment. this should make it easy for you to complete the point is to show understanding of the unit so its basically paraphrasing terms and showing understanding through application to personal experience.
What i recommend is just looking at the chapters various headings and see which ones will contain the keywords, or you can command f and find the terms, to save time, absolutely no need to read it all.
PSYC 200 Assignment 4
1.5 pages
For this assignment, you must think about the stressors involved in your student life. Apply the notions of stress management to your own student life. You need to be able to describe and connect it to the course material (units 11) and analyze the information.
Dont forget to review the general information about short assignments, such as format and make sure you dont go over 2 pages.
Describe: Present and describe two (2) stressors of your current life as a student.
Connect and analyze: What are the components of the biopsychosocial model of health and wellbeing?
Discuss and relate your stressor to the biopsychosocial model of health and wellbeing. What biological, psychological, and social factors contributed to your level of stress and wellbeing?
How can you better manage your level of stress related to one (1) of the mentioned stressor.
