The goal of the Ideal Diet Plan assignment is for you to:
design a one-day ideal diet plan that meets the goals you identified at the end of your Diet Analysis assignment,
Compare the results of your one-day ideal diet plan to your three-day typical diet. I attach specific instruction and also along with other document needed for this assignment.
analyze whether your one-day ideal diet plan meets your previously stated goals,
identify an unanticipated result of your one-day ideal diet plan, and
write a report of your analysis.