Enter your food and beverages from your journal into a Nutrition App of your choice, (ex. FitGenie or MyFitness Pal, Nutrition Calc).
Food Journal Assignment Step 1: Track your food over the course of a minimum of 3 days. Enter your food and beverages from your journal into a Nutrition App of your choice, (ex. FitGenie or MyFitness Pal, Nutrition Calc). Another great tracking app is www.cronometer.com The Food tracking App must allow the option for foods … Read more