To learn to keep a dietary log; to determine the nutritional quality of your diet; to determine your average daily caloric intake; to determine necessary changes in eating habits.

Nutrition Project Kine 1164 Purpose: To learn to keep a dietary log; to determine the nutritional quality of your diet; to determine your average daily caloric intake; to determine necessary changes in eating habits. Procedure: Record your dietary intake for three days. Record intake for two weekdays and one weekend day. Include the actual foods … Read more