Are Toms beliefs that his vitamin/mineral supplement provides energy and is a good replacement for whole grains and fruits correct according to nutritional science and dietary guidelines?
Tom and Jessica are best friends, but they couldnt be more different when it comes to their diets. Tom spends a lot of time in the gym surrounded by body builders and has adopted a very protein-heavy diet, complemented by small amounts of vegetables and a vitamin/mineral supplement, which he now sells. Jessica has never … Read more