Research and discuss the causes of cardiovascular disease and its relationship to diet and exercise. Compare and analyze your own personal wellness data (Portfolio Lab assignments) to determine your risk of the disease and form a conclusion as to what changes you can make to decrease your risk. Finally, share information with others in order to encourage healthy behaviors within the community. Assignment Requirements Written paper with a minimum of 350 word in paragraph form. You must cite at least 3 credible sources in the text of your paper and in the bibliography at the end. Example: “According to Joe Smith from the Mayo Clinic, individuals are at risk…”, you would then cite the reference in the bibliography with complete source. You can use any style to cite the reference. It must be typed. Click the link above to submit your paper. Assignment Topic Research and discuss the causes of cardiovascular disease and its relationship to diet and exercise. Compare and analyze your own personal lifestyle choices (Portfolio Lab assignments) to determine your risk of the cardiovascular disease and form a conclusion as to what changes you can make to decrease your risk. What are the causes? Why is it a health concern? What is the incidence of the disease/how many are affected? Is it preventable? What is the cost of the disease to the U.S.? Part #2 – What is the relationship between cardiovascular disease and diet and exercise? (Use at least 1 credible source for Part #2- be sure to cite source IN THE TEXT and as bibliography at the end). What types of foods contribute to our risk? Does physical activity help in prevention? How does inactivity increase our risk?
