1A: An adjustment disorder occurs when an individual has difficulty coping with a specific life stressor. An adjustment disorder is a maladaptive reaction that may take the form of impaired functioning at school or at work, such as having difficulty keeping ones mind on ones studies. Table 4.2 (p. 151) showcases various subtypes of adjustment disorders. Have you or someone you know ever experienced an adjustment disorder? Or have you witnessed this in a movie or TV show? If so, describe the situation and the symptoms.
1B: John has been experiencing sudden panic attacks on and off for the past few months. During the attacks, he has difficulty breathing and fears that his heart is racing out of control. His physician checked him out and told him the problem is with his nerves, not his heart. What treatment alternatives are available to John that might help him deal with this problem? Identify at least 2. Think about lifestyle and professional help options.
