Provide basic nutritional guidelines for the following tactical athlete. Then provide a discussion as to why your recommendations are appropriate for the athlete.
Gender- female Age- 22Height-5’4Weight-160 Skill Level- novice Goal- fat loss
Provide basic nutritional guidelines for the following tactical athlete. Then provide a discussion as to why your recommendations are appropriate for the athlete.
Gender- female Age- 22Height-5’4Weight-160 Skill Level- novice Goal- fat loss