In addition to experiencing disorders and diseases that can affect muscles, people can strengthen or weaken their muscles in various ways. Certain diseases, for example, can weaken muscles; in contrast, people can develop routines that strengthen their muscles.
Describe two ways in which people can, perhaps unintentionally, weaken their muscles.
What are two ways in which people can, intentionally or unintentionally, strengthen various muscles within their body?
Search a reputable source to find an online article that discusses ways of strengthening muscles. Summarize the article in a sentence or two.
Explain whether you agree or disagree with what the article suggests and why.
