Look at the list of Ego Defense Mechanisms. Choose three and give examples that you have experienced in real life. Either you used the defense mechanism, or you saw someone else use it.
2) Object relations theory is about how we form our own sense of self and how we form a sense of the world, including other people. Thihk back to your own childhood, how were you treated when you were sad, scared, happy and loud, or excited; were you given room to express yourself? Did you see adults managing emotion effectively? How do you think these memories of your emotional early life affected your sense of self and your understanding of other people?
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