Attached Files: File Exercise_and_Physical_ActivityYour_Everyday_Guide_from_The_NIA(1).pdf (4.79 MB) Read the booklet Exercise and physical activity from National Institute on Aging (NIA) which was already assigned for this week. Name three of the four types of exercise and give an example of each type of exercise you named. State what you learned from this guide that you were not aware of previously and how these exercises can benefit your patients. Be prepared to give a patient care example during class discussion. (1-2 pages). Grading Criteria Name 3 types of exercise giving example of each type 2 pts State what you learned 0.5 pts Describe how these exercises might benefit your patients 1 pts Utilize at least 2 sources & correct APA format 1.5 pts