Write a two-page paper on what the psychological research says Overthinking and how to effectively address the topic in a self-improvement way.

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Research using the book and two other scientific sources (not Wikipedia) and write a two-page paper on what the psychological research says Overthinking and how to effectively address the topic in a self-improvement way.

The last portion of these two pages should talk about how, based on what you’ve learned, you want to personally approach it.

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