Watch the youtube video WHAT HAPPENS WHEN YOU DONT SLEEP narrated by Mattew Walker INSIDER TECH
I will rehire you if you are interested on Wednesday reply to 2 of the discussion post replies.
Discussion Refer to the Discussion Forum Instructions that were provided in the first discussion forum assigned in this course for more information about the requirements associated with each post, netiquette guidelines, and more.
Each student must post one (1) substantial initial post as a response to the discussion question with a minimum of 200
The student must also reply to at least two (2) peer responses in addition to their initial response in a minimum of 75 words One of the (2) responses may be a response to the instructor if the instructor has posted additional questions.
Discussion Question
Resource: “What Happens to Your Body and Brain if You Don’t Get Sleep.”
We all know that we need sleep, but sleep helps our bodies in many ways. Why is sleep important for the body? What are the side effects when there is a lack of sleep (cognitive, emotional, and physical)? What sleep methods have been developed to help people if they have sleep issues?
