Describe a moment in your life where you experienced your greatest amount of stress.

Words: 130
Pages: 1
Subject: Uncategorized

Describe a moment in your life where you experienced your greatest amount of stress. Include three healthy and unhealthy habits you used to relieve it. Also, explain how it directly correlates to the different stages of stress. How did this affect your overall mental health? You are to submit a two-page journal entry on a Word document.

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