The website for these assignments is a free continuing education program sponsored by an accredited university.
https://www.csh.umn.edu/education/whole-systems-healing/reflective-practices
Upon completion of these courses,
1. Pick 4 of the meditative activities to discuss.
2. Review how your practice of these affected you; whether they seemed helpful or not; if you think they would fit your lifestyle and if you plan to use them in the future.
3. Submit your comments and submit as a document or in the Canvas dropbox comments.
4. This should be a paragraph; remember a paragraph is around 200 words, 6-7 sentences, or half a page of typed text.
