File the outline . You gonna complete this outline. , first you will file thesis statement example: the thesis statement going to be something like the research Waist to leave a long healthier lives. Or you can even ask a question like example :how can we live longer on healthy?
For the body paragraph #1 put a topic sentence . Topic sentences could be the first way to live a long healthier life is by having a proper diet .
Now after you put your topic sentence you going to support that topic sentence like
source= 1 you can use what they say in the article number 1 about the article you choose example is you choice the bleu zones like O’Connor what he said about the diet of bleu zones and how they lived longer , healthier lives .
Source #2 buettner: put what she said about stametic diet
Source #3 ….
do it like that for body paragraph #2 etc