Research Assignment 2
In this second mini assignment paper let us focus on ingredients we used in our previous lab weeks
together.
Kindly choose 5 items from the following ingredient list that we have used.
Please research and find nutritional benefits, active chemicals, minerals or reactions that they may have
for health and body wellness.
What function may they serve? How do they contribute and/or lessen to functions in the body?
Are they good/bad for heart health, cardiovascular circulation, cholesterol, digestive fitness?
Cauliflower
Eggplant
Cinnamon
Turmeric
Cumin
Tahini
Flat leaf Parsley
Fresh Lemon/Lime
Olive oil versus Butter
Garlic
Walnuts
Lamb
Chickpeas
Roma Tomatoes
Oats
Lentils
Brown Rice
Remember… choose only 5. Please be sure to cite your resources and use APA format as applicable.
