A. Describe a time when you were in a social
situation that triggered a bioreaction(s)by
doing the following:
1. Describe the environment around you
before and during the bioreaction(s).
2. Describe the stimulus (which the amygdala
interprets as a threat) that triggered the
bioreaction.
3. Describe the bioreaction(s) (i.e., fight, flight,
freeze, and appease) you experienced.
4. Describe the physical sensations (e.g.,
sweaty palms, tight muscles) you
experienced in your body when you became
aware of the bioreaction(s).
5. Describe the feeling(s) you experienced in
the social situation before, during, and after
the bioreaction(s).
6. Describe what you would do differently to
successfully navigate this type of reaction
the next time you experience a similar
social situation.
a. Reflect on why it is important to react
differently when you experience this
bioreaction.
B. Demonstrate professional communication
