Write a Reflective Thoughts about Eating Alone
Discussion responses should be on topic, original, and contribute to the quality of the Discussion by making frequent informed references to lesson material. Initial Discussion responses should be a minimum of 150 words. Make two or more responses to classmates that are thoughtful and advance the Discussion and are a minimum of 50 words.
For this Discussion, eat a minimum of three meals by yourself and answer the following questions:
1. What did you eat for these three meals? Include portion sizes and times of your meals.
2. How did you feel while you were eating alone?
3. Was your food intake affected by eating alone? If it was, why do you think this was the case?
4. How was your experience similar to an elder who eats by themselves?
5. How would a senior center assist elders in improving their nutrition status, assuming it is poor?
