Using the information from the self-care assessment check list, create a self-care plan you will practice for the semester. In a few paragraphs, reflect on 1) your impressions from the inventory and, 2) provide specific details as to what your self-care plan is going to en-tale. Your plan should be realistic and may or may not include something from each category. The purpose of the assignment is to increase awareness and promote the development of a self-care practice that can be taken forward and maintained.
Be sure to proof-read your entry prior to submission, checking for proper spelling, punctuation, sentence structure, etc.
Just an important note I’m a guy. So make sure whatever you put down is acceptable. I have attached pictures of my self care assessment. Please complete this assignment following the provided directions above.
