Compare and contrast the 2 nutritional plans based on scientific research in relation to incidence of chronic disease, longevity, and overall health and wellness.

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Write a formal analytical paper in which you analyze and evaluate the pros and cons of these 2 different nutritional plans.
Compare and contrast the 2 nutritional plans based on scientific research in relation to incidence of chronic disease, longevity, and overall health and wellness.
Based on your findings which of the 2 nutritional plans would you reccomend and why? Explain, be specific.

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