Learning about nutrition is not useful unless you are able to apply the information to yourself and others. In this assignment, you are given the opportunity to evaluate your nutrient intake using the nutrition principles and standards discussed so far in this course. The assignment consists of four parts:
Part 1: 3-Day Food Intake Record
Part 2: Detailed Nutrient Analysis
Part 3: Discussion
Part 4: Conclusions & Recommendations
I have done with part one, and I dropped the folder for you.
I dropped flies which you need to know about this assignment. ( instruction and rubric)
My age is 39, my weight is 63 kg, my height is 160cm, and I’m female.
Thank you
