Attached is my current work. I NEED the pages ADDED to this project in progress, NOT start a new paper. Also I will attach part of the syllabus for the course. The project is a CAPSTONE paper for Master’s in Positive Psychology. The information for this paper has to be related to the work already in progress and has to be positive psychology related (terms, techniques, etc…) Paper has to be APA form and needs references in APA style.
The project is: A Guide to a Mindful and Self Compassionate Motherhood
This is the current outline for the project:
Outline (This is NOT a table of contents)
A Guide to a Mindful and Self Compassionate Motherhood
Introduction
-Positive Psychology
-Motherhood
-Mindfulness
-Self compassion
Introduction to Positive Psychology
-What is Positive Psychology
-Character strengths
-Applying positive psychology practices to motherhood
-Motherhood
Roles of women in motherhood
-Struggles and challenges in motherhood
Mindfulness
-What is mindfulness
-Different approaches to mindfulness
-How to practice mindfulness
-How mindfulness is beneficial during motherhood
Self Compassion
-What is self compassion
-How to practice self compassion
-How self compassion is beneficial during motherhood
-Effects of self compassion
Conclusion
References