Write a Description: Watch Move Well Avoid Injury: What Everyone Needs to Know About the Body and write a report.
Description of the DVD: Through understanding how our bodies are designed, and therefore how we should best move our bodies, this video contains techniques that help avoid repetitive stress injuries, posture problems, and other chronic ailments that may cause injuries.
Instruction:
Write a summary of each chapter (9 chapters).
Write 2 major things you learned, and how you apply them to yourself and to your piano playing.
