Outline the steps suggested for the adaptation process and give examples in each‌‍‍‍‌‍‍‌‌‌‍‌‍‍‍‍‌‍‌‌ step. 1

T‌‍‍‍‌‍‍‌‌‌‍‌‍‍‍‍‌‍‌‌he COVID-19 pandemic revealed to many people need to learn to adapt to change and to adapt quickly. Outline the steps suggested for the adaptation process and give examples in each‌‍‍‍‌‍‍‌‌‌‍‌‍‍‍‍‌‍‌‌ step. 1. Engage in Healthy Grieving 2. Practice Acceptance 3. Stay Grounded 4. Access Resources 5. Create Sound Strategies 6. Evaluate Your Progress 7. Celebrate Your Succes‌‍‍‍‌‍‍‌‌‌‍‌‍‍‍‍‌‍‌‌s