wellness and self-care

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Words: 250
Pages: 1
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please do followin tasks:

1. wellness and self-care assignment

This assignment asks you to complete one online training module of your choice, offered through the Centre for Addiction and Mental Health. The training module will take between 20 and 30 minutes to complete.
Why?
Chances are good that you will either struggle with a mental health issue or support someone with a mental health issue at some point in your life. Participating in some of the training offered by CAMH will not only educate, inform and prepare you, but will also familiarize you with some of the great resources provided by CAMH.
Mental health is a huge concern for today’s employers and a leading cause of absenteeism. Employees with mental health training can be a great resource to a workplace. This CAMH training will provide you with a digital badge that you can add to your digital portfolio.
you will need to do one of the course and complete it

2. do the quiz 9 and 10

you should prepare to read social anylisis and critical media literaycy and understand really well.

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