Develop Stress Management Techniques

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Pages: 1
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Develop a pamphlet about stress management, resilience, Grit, and having a growth mindset for
individuals with serious medical issues and their families. Your pamphlet should address the
following:
Determine the physical and psychological impacts of stress.
Explain resilience, GRIT, and having a growth mindset. Indicate the benefits of each, providing examples to support your findings.
Contribute strategies to effectively cope with stress and learn to be more resilient.

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