Briefly explain the five main criteria needed for a subject to have reached their maximum aerobic capacity. Then explain in detail why Cardiac output and thus oxygen transportation is considered to be the main limiting factor, and not others for VO2max. The answer should be 2000 words and it should be submitted through Turn-it-in. You will be provided further explanation, guidance and support, in-class, with regards the specific expectations for each of these tasks (please ensure that you attend regularly to ensure that you are present to receive this support and guidance). Assignment guidance: You should consider the following when preparing for your essay: Make sure you introduce the topic area The main body of the work should focus on initially, explaining the five main criteria needed for a subject to have reached their maximum aerobic capacity. Simply listing the 5 main criteria is not enough you need to explain why they indicate that a maximum has been met. You should then move on to explain in detail why Cardiac output and thus oxygen transportation, is considered to be the main limiting factor, and not others for VO2max. The above section is where the main focus of the essay should be Both the introduction and the main body of the essay needs to be supported with research evidence. Complete the essay with a brief conclusion which should draw together the main points of your essay. Do not include anything new within the conclusion. •Academic Practice oPlease ensure that you read the university guidelines regarding plagiarism, collusion, and academic practice that are provided in your student handbook. Please remember that constant guidance and advice for your work and this assessment will be available from your tutors throughout the term should you need it. DO NOT be afraid to ask about anything of which you are unsure. •Suggested Initial Readings Exercise physiology: nutrition, energy and human performance. McArdle, William D.; Katch, Frank I.; Katch, Victor L. (2015) Physiology of sport and exercise. Wilmore, Jack H.; Costill, David L.; Kenney, W. Larry (2008) Principles of anatomy and physiology. Tortora, Gerard J.; Grabowski, Sandra Reynolds (2003) oSee specific topic area reading lists
