Written Assignment EXS 265 Spring 2022 50 points This assignment must be submitted online on blackboard. You will lose 10 points for late submission. Think of prevalent barriers to physical activity among people around you or yourself. First, make a list of those barriers. Then, using chapters 3 and 4 (theories and models of exercise behavior), explain ways that you can help people overcome at least 2 of those barriers. Here is how the assignment will be graded: Format: Arial 11, double spaced. 1 to 2 pages. * Include a list of barriers to physical activity. Mention at least 8 barriers. (this can be from your own experience or experience of people around you). 10 points * Specifically state what theories of behavior change you want to use. Name them and give a short description of the theories. (you have to mention 2 theories). 10 points * Give a thorough explanation of how you will apply these 2 theories to help yourself or others overcome at least 2 of the barriers you mentioned earlier. 20 points * Quality of writing. 10 points Extra points for real world examples!
