List exercises that will be beneficial to your body to maintain good health.

Words: 135
Pages: 1
Subject: Uncategorized

For your midterm assignment you will need to submit a 1 page wellness paper on the importance of being physically active in today’s society with the Covid virus steady developing new variants. List exercises that will be beneficial to your body to maintain good health. this is what the instructor sent but i play football for the university if this helps any.

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