personal reflection -Watch the attached video with James Clear, author of the book Atomic Habits and answer the following questions in an essay format. Answers should reflect back on habit and behavior that James Clear outlines.
1. Based on exercises we have done in class, discuss what you want to be doing in 5 years (and why).
Tie the following questions to your 5 year goal/aspiration.
2. Identify habits/behaviors that you have now that need to change or be eliminated. How will you do this?
3. What habits do you need to establish and why do you think they are important
4. Using Clear’s 4 laws of behavior change, how will you form the habits you need to be successful in life and work. How will you transition from student to life to work life.
