Please identify a “hot topic” or current trend in the field of Exercise Science or Human Performance. You may want to think of this current issue in terms of a real-life practical question that is being discussed by professionals in your field. Once you have identified the trend, please answer the following questions.
1) Identify and describe a current trend in exercise science.
a. Describe its history (how did it develop and what preceded it historically).
b. When did it start to become popular and in what groups/populations?
c. How is it similar and different from other styles of training or trends?
d. Describe its prevalence and cite any data you can locate to describe who is using this and in what settings.
