Final assessment
Let’s pretend that you or your client feels the Byuno Cayoun meditations are too long and you want to abbreviate a meditation process for your client. Please explain a very specific meditation program you could use with a client.
You do not need to write out the transcriipt for meditation. However, use technical terms to explain what you feel would be necessary and sufficient to make the program be a CBT and/or ACT consistent program.
First, explain how the coach would be trained. What type of training would you give coaches in a mindful coaching program? The training would be to get them to do mindful-consistent coaching.
Next, what would some of the specific interventions you would teach to do with the actual coachees?