Discuss nondrug ways (e.g. behaviors) people rebalance themselves when they are depressed or anxious (e.g. exercise, meditation).

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1. List the thoughts and behaviors associated with anxiety and discuss the range of thoughts and behaviors associated with anxiety ranging from pressure and anxieties of everyday life to conditions that require treatment. 2. Discuss nondrug ways (e.g. behaviors) people rebalance themselves when they are depressed or anxious (e.g. exercise, meditation). 3. How should the mental health community and the chemical dependency community work together to treating a client with co-occurring disorders. 4. What are the advantages and disadvantages of individual counseling, of group counseling? 5. Comment on the stressors in their environment that have or could make an individual act irrationally.

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