Describe a recent issue you [or another person] faced [or are now facing]. Call this person “Person X” for the purpose of confidentiality
Please consider given our current state of affairs to write about the impact of a timely topic such as COVID/the pandemic, racial inequities, civil unrest or political divisiveness.
Identify some of the ways that you/the person coped with the issue you identified
Classify each coping strategy as a problem-focused strategy, an emotion-focused strategy or an avoidance strategy [as described in the course text)
Describe the effectiveness of each of these strategies
Define the term “anxiety” and identify whether this issue or the strategies applied to the identified issue led to anxiety, and why.
