Please read Chapter 6, answer page 103, question #3, which is typed below:
#3. Think back over the past week about times you have reacted to situations in a conditioned -response manner. Discuss an example of how you could change from responding on auto-pilot to a more conscious choice to reduce stress.
Please type your response, double spaced, and include your name, chapter, page and questions #’s on top of your answers and submit on Blackboard platform.
