After reading the article Carbohydrate Nutrition and Team Sport Performance, answer the following: In a time when many people fear carbohydrates, what would you give as the best arguments to encourage athletes to consume carbohydrates?

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After reading the article Carbohydrate Nutrition and Team Sport Performance, answer the following: In a time when many people fear carbohydrates, what would you give as the best arguments to encourage athletes to consume carbohydrates?

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